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  • Our diet is mainly a revealer, an indicator, of our innate nature, our constitution, habits of life and thought. Character is not determined by diet, but diet is determined by character. When man is reformed, refined and resurrected by the light of truth; when high ideals have held him; taken possession of his mind; when his soul loves purity to such an extent that impurity and uncleanness in food have become obnoxious and offensive to him; then a real reform is instituted within him, which will endure ad grow to the end of time. No arbitrary methods, no force from with-out ever brings “change of heart” from within. It must be  born there or it will be unreal. I do not care what you eat so long as you, the partaker of food, are the same. All food will be converted into yourself. If you are impure, you will extract impurity from the finest food. “Out of the same flower the bee extracts honey, and the spider poison.” If you are sensual, all food will nourish your sensuality. If you are pure enough you may ear pork and not become swinish – but you will have to eat such things with your eyes closed and conscience asleep.
  •   In order to make rapid spiritual process and to attain to greater mental heights, we must learn to 1 – Breath Right, 2 - Drink Right, 3 – Eat Right, 4 – Exercise Right, 5- Sleep Right and 6 – Think Right, and 7 – Act Right, and 8 – Live and Love Right, and let go the fruits thereof.

    ---Dr. Bhagat Singh Thind

    ISBN: 1-932630-49-X

  • ISBN: 978-1-943259-39-7 An aura us an energy pattern surrounding the body. Everyone has one. These auric patterns are easily seen when one has been trained to recognize them. They are wavy, like small whiskers. When we are ill, these whiskers are turned down; when we are healthy, they are seen to slant upwards. Sometimes, the colors are shimmery, sometimes dull, depending upon the bodily development— both physically and spiritually. The colors of the aura change constantly and sometimes intermingle. Now, study the meaning of aura colors and learn how them may effect your lives and Spiritual awareness of yourself and others.
  • Every human being is a Sikh, a learner, and he or she should be proud of being a Sikh, a disciple  who seeks to know his Master through the aid of the grace of the Teacher—the Lord God. The holiest name of God is Wahiguru—the wonderful Teacher. A man is known by the god he worships. The God a Sikh adores is the Most High Knower and Changer of Hearts, the Light of all Lights, who teaches through love and compassion and constant care and help and protection. The Sikh prays simultaneously to the Lord and the guru; he tells the God-guru his difficulties and troubles, and he is at peace. Having prayed, he walks on and forgets to think about the results of his prayer. If He answers the call, well and good; if He does not, still well and good: His will must prevail and be accepted. God knows best. And the Sikh can and does pray at any time and every time, with his head covered, shoes put off, and hands folded; standing by the road, in the temple, on the battlefield, in his home. He prays at a birth, at a death, at a marriage, at a parting, before meals, after meals, and on any and every occasion. Sometimes is not a full prayer, but just an uttering of te divine name Wahiguru—the Wonderful Teacher—all knowing, all protecting.

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