In order to make rapid spiritual process and to attain to greater mental heights, we must learn to 1 – Breath Right, 2 – Drink Right, 3 – Eat Right, 4 – Exercise Right, 5- Sleep Right and 6 – Think Right, and 7 – Act Right, and 8 – Live and Love Right, and let go the fruits thereof.

—Dr. Bhagat Singh Thind

ISBN: 1-932630-49-X