"All Life on Earth is Breath. All Else on Earth is Death. Breath is the Flywheel of Life: Its Dynaspheric Finer Forces, Sanely Used, Add Years to Life and Life to Years." -- Dr. Bhagat Singh Thind
There are 16 breathing exercises and 3 Asana Yoga Exercises included this major collection, illustrating Dr. Thind's most valued work on Breathing and Gland practices.
These exercises are now and have been practiced daily by thousands of his students to strengthen the Natural Forces of the Spirit and Body. Dr.Thind firmly states, "Let no fool talk you out of these exercises. Prove all things and hold fast to what you have proven as good and useful. Radiant health will be yours through fulfillment of The Divine Laws of Health; without radiant health it is impossible for a person to meditate, and Commune with God."